Beginning Diving
No Makeups
Beginning Diving:
$180 a month
New Members Only!
5+ years and must be able to swim
Practice 1 day a week
Ages 5 & Up
Tuesday: 5:30-8:00PM
OR
Thursday: 5:30-8:00PM
This is a non-competitive program for those just learning to dive. Students must pick either a Tuesday or Thursday.
Pre-Team
(Local Competitions)
No Makeups
No experience necessary! Students must know how to swim on their own.
Pre-Team:
New Members Only!
5+ years and must be able to swim
Practice 2 days a week
Ages 12 & Up
Monday/Wednesday: 4:30-9:00PM
Ages 11 & Under
Tuesday/Thursday: 4:30-9:00PM
This program is for both those learning to dive and novices who are just starting out and/or do not have a simple 1M competitive list. Competes at local competitions.
Diving Team
(Regional & National Competitions)
Skill based (Must have a Novice list on at least 1m)
This group is for divers who want to be competitive in Novice and Junior Olympic diving. This group will compete locally and nationally.
Diving Team
Practice 3 days a week
Monday/Wednesday/Friday: 4:30-9:00PM
Diving Team is designed for our JO and Novice divers who do not want to commit as much time as those on the National Team.
National Team
(Regional, National, & International Competitions)
Skill based (Must have a J.O. list on at least 1m)
National Team
This is the highest level of diving training offered. National Team is invitation only.
4-7 days a week; minimum of 4 days required
Monday-Friday: 4:30-9:00PM
Saturday: 9:30-2:00PM
Platform - Invite only; Separate Fee
Sundays
9:00-11:00AM
platform is an optional workout
This group is for divers with a J.O. skill set who want to be at the National and International level.
Water training is located at:
Cerritos Olympic Swim Center
13150 E. 166th St.
Cerritos, CA 90703
All diving practice is split between dryland practice at PDA and water practice at Cerritos Olympic Swim Center.
