compulsory program

Level 2

3 days per week

Mon/Wed/Fri 4:00-6:00pm

Level 3

3 days per week

Mon/Wed 4:00-7:00pm

Fri 3:30-6:30pm

Level 4-5

4 days per week

Mon/Wed 4:00-8:00pm

Fri 3:30-7:30pm

Sat 9:00-12:00pm

Compulsory Competition Season

August-November

 optional program

Level 6-7

4 days per week

Mon/Wed 4:00-8:00pm

Fri 3:30-7:30pm

Sat 9:00-12:00pm

Level 8-10

5 days per week

Mon/Wed 4:00-8:00pm

Tues/Fri 3:30-7:30pm

Sat 9:00-12:00pm

Optionals Competition Season

January-May

The Xcel program was created in 2013 as an alternative to the more rigorous Junior Olympic (J.O.) competitive program.  It is a great way for gymnasts to become more involved in the sport and attend fun competitions as well as to provide them with a healthy level of challenge and commitment to their training.

 

Introductory Xcel
Bronze/Silver
Tues/Thurs 4pm-6pm
Saturday 10am-12pm

Advanced Xcel
Gold
Tues/Thurs 5pm-8pm
Saturday 11am-1pm

 

Platinum Xcel

Tues/Thurs 5pm-8pm

Saturday 11am-2pm

 

Hybrid Xcel

Invitation Only

Xcel practice + Monday JO practice 4pm-8pm

Xcel Competition Season begins in the Winter and runs into the Spring

Everyone!  Xcel gives families and gymnasts an opportunity to experience a fun competitive environment with less time and financial commitment.  Beginner gymnasts interested in competition are highly encouraged to inquire about our Xcel program and explore their passion for gymnastics; advanced gymnasts can enroll in Xcel as a fun way to stay active and involved in the sport.  Gymnasts will be evaluated by coaches and given a recommendation on which program and level to train.

 

Although Xcel is separate from the J.O. program, gymnasts can transfer to J.O. if they are looking for a more rigorous dedication to the sport; likewise, J.O. gymnasts can transfer to Xcel if they want to spend a little less time training or even compete new skills and routines in the Xcel program during their off-season.

 

Those who are interested in transferring from Xcel to J.O. can be introduced to our Hybrid Program, which gives them the opportunity to train J.O. routines. This is additional commitment and training on top of regular Xcel practice and is invite-only based on coach recommendation. Our aim is to provide each gymnast with a challenge and mold a path for their success!

This class is designed to help students advance on to either the Xcel team or JO team.

THIS CLASS IS INVITATION ONLY.

Practice is held twice a week.

Advanced Gymnastics/Pre-Team

A program specialized in intermediate gymnastics preparing students for competition

Mon/Wed 4:30-6:00pm

OR

Mon/Wed 6:00-7:30pm

OR

Tues/Thurs 4:30-6:00pm

OR

Tues/Thurs 6:00-7:30pm