Jammin Gymnastics is the perfect introduction to non-competitive gymnastics for children ages 6-13, offering a fun and engaging way to build strength, flexibility, and athletic skills. Whether your child is just starting out or ready to take their gymnastics to the next level, our program is designed to help them develop at their own pace in a supportive and encouraging environment.

Through a variety of exciting activities like balancing on beams, swinging on bars, and mastering floor routines, children gain essential skills while building confidence and teamwork. These classes not only improve balance, control, and fitness, but they also lay the foundation for success in other sports such as swimming, dance, or martial arts. More importantly, kids learn life skills like determination, resilience, and self-confidence, helping them grow both as athletes and individuals. Let your child experience the fun of gymnastics while setting them up for success in every aspect of life!

The Freestyle Flips level serves as an additional phase in an athlete’s gymnastics development, bridging the gap between foundational skills and advanced routines. While some athletes may progress through this stage rapidly, it is essential to recognize that this level lays the groundwork for long-term success in the sport.

At this stage, athletes focus on cultivating strength, muscle development, and proper movement patterns, ensuring they build solid physical habits that will support their growth. By emphasizing correct alignment and body positioning, this phase plays a vital role in refining technique and preparing athletes for more complex routines in their future career. The use of targeted progressions and drills will help athletes develop the necessary skills and mindset for sustained advancement in gymnastics.