(562) 229-1927
The Women’s Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. The program allows the gymnast to advance at their own pace, competing in more than one level in a year, if they so choose.
The Women's Development Program has two major groups: Compulsory and Optional.
The difference between Optional and Compulsory is the type of routines they can perform. For Optionals, there are only 4-5 routine requirements and each gymnast can have her routine choreographed for her personality and individual strengths and weaknesses. Whereas in compulsory levels, the routine is already choreographed, and every gymnast must perform the same routine.
compulsory program
Level 2
3 days per week
Mon/Wed/Fri 4:00-6:00pm
Level 3
3 days per week
Mon/Wed 4:00-7:00pm
Fri 3:30-6:30pm
Level 4-5
4 days per week
Mon/Wed 4:00-8:00pm
Fri 3:30-7:30pm
Sat 9:00-12:00pm
Compulsory Competition Season
January-March
optional program
Level 6-7
4 days per week
Mon/Wed 4:00-8:00pm
Fri 3:30-7:30pm
Sat 9:00-12:00pm
Level 8-10
5 days per week
Mon/Wed 4:00-8:00pm
Tues/Fri 3:30-7:30pm
Sat 9:00-12:00pm
Optionals Competition Season
January-May
The Xcel program was created in 2013 as an alternative to the more rigorous Women’s Development Program (WDP). It is a great way for gymnasts to become more involved in the sport and attend fun competitions. It also provides them with a healthy level of challenge and commitment to their training.
The program's versatility allows for gymnasts to participate in competitions at all skill levels, so it is an excellent competitive path for both beginners and for those who have more experience. There are six divisions in the Xcel program in which gymnasts can compete with increasing difficulty: Bronze, Silver, Gold, Platinum, Diamond, and Sapphire.
The most fun and exciting part of Xcel is the flexibility in level requirements that are more open-ended. Routines are catered to the gymnast. Each athlete has the opportunity to highlight her personality and unique abilities.
Introductory Xcel
Bronze/Silver
Tues/Thurs 4pm-6pm
Saturday 10am-1pm
Advanced Xcel
Gold/Platinum/Diamond
Tues/Thurs 5pm-8pm
Saturday 10am-1pm
Xcel Competition Season begins in the Winter and runs into the Spring
Xcel is for gymnasts who are interested in pursuing a more serious approach to gymnastics than what is offered recreationally.
Xcel gives families and gymnasts the experience of a fun competitive environment while training alongside teammates to learn routines and perform them at competitions.
Beginner gymnasts interested in competition are highly encouraged to inquire about our Xcel program and explore their passion for gymnastics; experienced gymnasts can enroll in Xcel as a fun way to stay active and involved in the sport.
Gymnasts are evaluated by coaches and entry to the program is by invitation only.
This class is designed to help students advance on to either the Xcel team or DP team.
THIS CLASS IS INVITATION ONLY.
Practice is held twice a week.
Pre-Team
A program specialized in intermediate gymnastics preparing students for competition
Mon/Wed 4:30-5:55pm
Ages 4-15
OR
Tues 4:30-5:55pm/Sat 9:00-10:25am
Ages 4-15
